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How to Live with Tinnitus

Feb 24, 2023

How to Live with Tinnitus 

One of the most common ear conditions that people struggle with is tinnitus. This type of condition develops as a result of ear damage, which causes a ringing or buzzing sound. While it does not cause hearing loss, it can greatly impact your daily life. Tinnitus often is temporary however it can be permanent, but other types of ear disorders are. Getting a proper diagnosis from an experienced audiologist is key to determining how to treat the condition.

 

The great thing about tinnitus is that in most cases, it will go away on its own. While it’s only temporary, there are still great ways to cope with how to live with tinnitus. Check out the following section to learn how to deal with the constant ringing in your ears.

 

Sleep

Tinnitus may impact the ability to get the quality sleep that your body needs. Before you go to bed, turn on some sleep sounds to mask the ringing. Sleeping with your head in an elevated position will help to reduce congestion, which can make tinnitus less noticeable.

 

Avoid Further Damage

The most common cause of tinnitus is ear damage. In order to prevent the issues from worsening, it’s important to wear proper ear protection when you’re around excessive noise.

 

Reduce Stress & Anxiety

Stress and anxiety not only affect your mental health but also your physical well-being. Over time, these factors can cause hearing sensitivity.

 

Seek Professional Help

While you may be able to cope with tinnitus on your own, it’s always best to get a professional opinion. An audiologist may be able to provide additional therapy and resources to help achieve relief. 


Rely on Our Audiologist for Quality Tinnitus Testing & Treatments


At Integrated Family Hearing, we understand how frustrating it is to live with tinnitus. Our audiologist has all the proper knowledge and skills to diagnose a range of ear conditions. Once we’ve determined the issue, we can provide treatments and guidance on how best to cope with disorders like tinnitus.

 

For years, our audiologist has provided quality care for residents across Olean, Jamestown, Wellsville, Gowanda, NY; Bradford, Coudersport, PA and the surrounding areas. Contact our office to schedule a tinnitus test with our audiologist!

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Some people know they have a hearing problem, but others may not realize it. That is why it is so important to have your ears checked by a doctor. Hearing loss can happen at any age especially due to environmental factors, loud noises, medications, surgeries, and more. Getting a hearing evaluation will help determine your auditory threshold as well as determine if you are able to hear at any frequency. An audiologist will conduct the hearing test and assess the function of your ears and see how your brain processes sound. Some signs that may indicate it's time to see an audiologist include: Not hearing well- If you are not hearing well in certain settings as you used to and you are starting to dread situations that you used to enjoy, it is important to talk to an audiologist and not ignore these changes. This may include turning up the TV louder than you usually have it or staying back from going out with friends as you have a hard time keeping up with the conversation. Family history of hearing loss- If you have a history of hearing loss, it is a good idea to talk with an audiologist. This will establish a relationship with them so they can follow you in your health journey and get an early baseline of your hearing. Ringing in your ears- This is referred to as tinnitus and is an early sign of hearing loss. Patients who have tinnitus may hear humming, buzzing, static, or other sounds. Unfortunately, there is no cure for tinnitus, but there are ways patients can manage their symptoms. Pain, pressure, or drainage in your ears- Not only are these symptoms uncomfortable, but they can also result in reduced hearing. It may also be a sign of an ear problem that needs to be treated by a doctor. Someone noticed a change in your hearing- Sometimes a family member, friend, or coworker may notice there has been a change in your hearing. If this happens, consider talking to an audiologist and getting a hearing evaluation. Schedule a Hearing Evaluation At Integrated Family Hearing, serving Jamestown and Gowanda, NY as well as Bradford and Coudersport, PA, we offer thorough hearing evaluations to patients of all ages. These evaluations help you diagnose hearing loss, vestibular problems, tinnitus, and more. If you’re interested in scheduling a hearing evaluation, tinnitus test, or other services, please contact the team at Integrated Family Hearing today. We work hard to answer your questions and provide you with the treatment you are looking for.
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